the stages of jet lag

The 7 stages of modern jet lag

Top off your tea kettle; procure some melatonin – it's time to talk jet lag. While we've yet to develop a common cure (a blessed flannel blanket, perhaps?), we've skilfully dissected jet lag's seven-part progression below. Ready your well-travelled eyes… and maybe a pillow or two.
Jing Yaa Tang Roast Duck Dinner

The Opposite House, Beijing: hotel of the week

Designed by Japanese architect Kengo Kuma, The Opposite House features innovative architecture and interiors that embrace natural light and reclaimed materials, leaving visitors wide-eyed with appreciation. Just…
Burghley Horse Trials event guide

In the diary: Land Rover Burghley Horse Trials

'This prestigious and popular leg of the global Grand Slam of Eventing brings the world's top riders and horses together to test their skill, stamina and speed across three pulse-quickening equestrian disciplines at the highest competition level: CCI 4*. Away from the thundering hooves and gleaming tack, there's a weekend's worth of eating, drinking, shopping and people-watching to enjoy'
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